00 Holistics X Monterey Country Club
At 00 Holistics, we are proud to partner with Monterey Country Club to bring a comprehensive approach to health, wellness, movement, nutrition, and lifestyle optimization to its members.
As a trusted third-party vendor, we host an array of holistic wellness classes, educational lectures, and provide personal training, designed to inspire, empower, and elevate the well-being of the MCC community.
Our Offerings
Rooted in blending evidence-based practices with the latest in health optimization
Provide movement-focused classes that improve strength and flexibility
Nutrition guidance tailored to individual needs,
Lectures that explore mindfulness and balance,
We create meaningful and transformative experiences for every participant
Together with Monterey Country Club, we are committed to fostering a thriving environment where members can achieve their wellness goals and build sustainable habits for a healthier, more vibrant life.
MCC UPCOMING EVENTS
MCC UPCOMING EVENTS
Ball and Racquet Therapeutic Clinic
Every 3rd and 4th Saturday at 1:00pm
Starting January 18, 2025
Start your weekend with the Zero Zero Holistics team and your community! We guide you through motility and rotational exercises to reduce tension, improve mobility, and boost well-being to help with your swing and longevity—all in a relaxed, supportive setting.
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![A digital flyer with an illustration of a balance scale on the left, and text on the right promoting a lecture about energy management, scheduled for January 4, 2025.]()
Master Your Energy: Balancing Energy In & Out
JANUARY 14, 2025
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![An illustration of a woman sitting cross-legged with eyes closed, practicing diaphragmatic breathing with one hand on her chest and the other on her stomach, set against a split orange and beige background. Text promotes a breath workshop on February 1, 2025, focusing on diaphragmatic breathing inspired by DNS principles.]()
Master Your Breath: The Benefits of DNS and Diaphragmatic Breathing
FEBRUARY 1, 2025
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![Event poster titled 'Master Your Day: The Power of Biorhythms for Wellness' with a sun and moon illustration, and details about a lecture on biorhythms scheduled for March 8, 2025.]()
Master Your Day: The Power of Biorhythms for Wellness
MARCH 8, 2025
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![A graphic promoting a lecture titled "Nourish for Life: A Practical Guide for Lasting Energy & Health" scheduled for April 12, 2025. The design features a bowl of vegetables and a list of topics related to nutrition and healthy aging, with a split background of earthy tones and black-and-white illustrations of vegetables.]()
Nourish for Life: A Practical Guide for Lasting Energy & Health
APRIL 12, 2025
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![A graphic design poster with a two-tone background, featuring an illustration of a joyful person with curly hair stretching their arms, and text promoting an event about movement for lifelong health scheduled for May 3, 2025.]()
Stay Strong, Stay Balanced: Movement for Lifelong Health
MAY 3, 2025
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![Design promoting a guide to lasting energy and wellness, featuring a notebook with a pen and text about health optimization, dated June 7, 2024.]()
Optimize Your Health: A Guide to Lasting Energy & Wellness
JUNE 7, 2025
MCC OFFERINGS
One-On-One Coaching
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Ready to prioritize your well-being and take your health to the next level? Experience the transformative benefits of our personalized coaching sessions at Monterey Country Club! Offered in flexible 30-minute or 1-hour formats, twice a week, these sessions are tailored to individuals, couples, and families. Together, we’ll refine your breath techniques, provide practical nutritional guidance, explore restorative exercises designed to meet your unique goals, and fit it seamlessly into your ideal schedule. Unlock your potential, restore balance, and create sustainable wellness practices in a supportive and results-driven environment.
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~ Individual One-On-One Coaching ~
30 mins - $45 / 8 sessions
60 mins - $120 / 8 sessions
~ Couples Coaching ~
30 mins - $67 / 8 sessions
60 mins - $180 / 8 sessions
Book at the front desk in the Fitness Center or call/text us at 760-209-6545 to inquire and start!
Consultations
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Not ready to commit to a full-time coaching schedule or prefer to take charge of your own journey with professional guidance? Our One-Time Visitation Consultation is designed just for you. Perfect for individuals or couples who thrive with independence but want a clear, customized roadmap to success, this comprehensive session provides a fully personalized 3x/week, 3-month self-training program.
Your plan will include tailored breath protocols, hand-picked movement exercises, and practical nutrition guidance crafted to fit your lifestyle and goals. Whether you're looking to enhance your fitness, improve your energy, or take the guesswork out of wellness, this consultation delivers the tools and knowledge you need to confidently take the reins on your health journey.
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~ Individual Consultation ~
$250
~ Couples Consultation ~
$400
Book at the front desk in the Fitness Center or call/text us at 760-209-6545 to inquire and start!
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Looking for a fun and supportive way to stay active and feel your best? Our Holistic Mobility Classes are the perfect opportunity to enhance your mobility, strength, and balance while connecting with a vibrant community. Whether you’re looking to boost your energy, improve your movement, or simply enjoy the benefits of an active lifestyle, these classes are designed to meet you where you are.
Consistency is key—the more you attend, the better you’ll feel, with lasting improvements in both body and mind. Join us every Monday, Wednesday, and Thursday at 9 AM and discover how great it feels to move with purpose and joy!
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~ 10-Pack ~
$50
*works for both Active Recovery and Holistic Mobility Class
*for you and your family members to share
~ Drop In ~
$5
Click on the buttons below to start!