Classes & Workshops

Monterey Country Club Holistic Mobility Class

A scenic view of Monterey Country Club with palm trees, a clubhouse with red tile roof, mountains in the background, and a fountain in the foreground under a clear blue sky.
People doing outdoor yoga stretches on a sunny day.

Our Holistic Mobility Class is designed to enhance breath mechanics, increase range of motion, and improve overall mobility through a structured blend of intentional movement, stretching, and neuromuscular activation. Each session focuses on restoring joint function, optimizing flexibility, and promoting resilience, making it ideal for all levels.

Every Monday, Wednesday, and Thursday starting January 2026!

9:00am-9:45am

41500 Monterey Ave. Palm Desert, CA. 92211

@ the Fitness Center

Holistic Mobility Class Drop-In

$5/class

A guided session to improve breath, mobility, and flexibility through intentional movement and stretching.

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Poster promoting a holistic mobility class, listing benefits such as joint health, flexibility, stability, strength, fall prevention, and breath mechanics, with class schedule every Monday, Wednesday, and Thursday from 9:00 to 9:45 AM at Monterey Country Club's Court 8, featuring illustrations of a woman stretching and a man flexing.

Holistic Mobility Class Subscription

$40/month

Unlock full-body strength, mobility, and resilience by attending every class we offer for just $40/month (cancel anytime), giving you a comprehensive approach to movement, breath, and flexibility.

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